Disconnection in Relationships can be Compared to Cancer

help for disconnected couples

Disconnection in relationships can be compared to cancer. Often times, within your marriage or union, you feel something is wrong but by the time you’re fully aware of it, it has already become a serious threat that is spreading like wildfire. My good friend and associate, Lise Leblanc has created a fun product to help […]

Conflict with people is similar to entangled chains …

conflict is like entangled chains

While I was settling into my new home and organizing my jewellery, I was faced with the daunting task of detangling two of my favourite gold chains that were knotted together in a complex mess. I sat focused on solving the problem for what seemed like an hour, then found some brighter lights to stand […]

Entangled Chains

conflict is like entangled chains

How many of us go through life feeling useless or dysfunctional in some way because we’re tangled up in knots of unresolved conflict with the people that really matter in our personal or professional lives?

Pinch Me

How Much are You Willing to Receive?

My partner and I were having breakfast on the shore of Lake Ontario, looking out over a beautiful marina with the sun dancing across the clear blue water.  “Pinch me” I said, in awe of the beauty around me, the love I feel from him and for him, my spirituality, gratitude for my health, kids, […]

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Jumping for Joy

let kids miss you

As a working mom, I used to ask myself, “Am I enough?” Enough for my family, my career, and my other roles and responsibilities? This has been a harsh sense of doubt to place on myself. (But do you notice that I have placed it on myself?)

Claim What’s Yours and Be Rich

conflict resolution strategy

Do you want less suffering and more connection in your relationships? Learn how you can have more serenity and acceptance toward the things you cannot change, and more courage to shift the things you can, with the following words of wisdom.

“I’m not setting goals” she said …

In conversation with a business associate today, I found it intriguing that when it was her turn to share her goals for 2014 at a business women’s network, she said “I’m not setting goals for 2014 yet, I am spending time appreciating all of my accomplishments of 2013.” Another business associate emailed me her ‘business […]