Speed Wobbles

honouring ourselves through misalignment

We honour ourselves by considering our needs before the needs of others, especially when we’re wobbling—a sign that we’re out of alignment. We need to focus our concern on our own need to heal, balance or realign, and not concern ourselves about what others think.

The Key to staying Committed

I once heard a great statement from the CEO of the Union of Ontario Indians.  While speaking to his team about staying committed he said, “If I’m not doing my job, please let me know, but don’t let it stop you from doing your job.”  I will always remember this piece of wisdom, and I’ve […]

The Key to Staying Committed

commitment to self and others

Commitment is continuing to do what you’ve said you’d do, long after the feeling you had when you made the commitment has gone. Commitment is not a feeling. It’s a decision!

Be the Gift of Tolerance

Be the Gift this year. Be tolerant of others. Be the one who can mingle in family time without judgment. Accept people for who they are, or who they are not.

Rejection is a Great Gift

dealing with rejection

Learn how to turn rejection into your best gift. Make what you want more prevalent in your mind than how you feel at the time of rejection or loss. Rejection hits our emotions first, and hard, but there’s many ways to see it and it’s within your power to choose a favorable response.

Just Ask

Ask for what you need.  Ask for what you want.  Ask for someone to include you in something you’d like to be a part of.  Keep on asking people for the things you want.

Alcoholism Hurts Families

Perhaps a more personal topic than I usually write, this one is too close to home having just attended the funeral of a 31 year old man, and knowing the story of alcoholism that took over his better judgment. I’m struggling with why not to write this, why not help other families, why not change […]

Agitation

agitation in relationship

I recently encountered a metaphor for agitation and its effect on relationships. I was hand washing some delicate garments the other day.  As the warm water soaked my fine clothing, I added some mild detergent and began to agitate the water with my hand to begin the cleaning process. I started thinking about the act […]

Relationship Marketing

relationship marketing lunch n' learn

I’ve always said that when two people WANT to do business together the details don’t stand in the way.  Businesses of all sizes rely on relationships with their prospects and existing customers to prosper.  If you think that you have a good relationship with customers just because you’ve done business in the past, think again.  […]