It’s What You Say AND How You Say It!

Conflict in the Workplace COVID Survey

We have to take a closer look at the old saying “It’s not what you say, it’s how you say it”. I believe that it is an important combination of both what is said, AND how it is said that makes a vital difference if our communication is to be effective. 

85% of the solution in any equation is the ability to get along with people. The other 15% is the ability to get things done. 

To prove this point, think of people that you enjoy working with, and people that you enjoy socializing with. Imagine you needed to hire an entire new team of staff. Who would you like to hire onto your team? Answers to these questions usually include people that are easy to get along with. This proves the 85% rule mentioned above.

Building good customer rapport and strong relationships are important business skills. The ability to be successful in relationships can make the difference of ‘sink or swim’ in any industry, any opportunity and in our overall happiness. 

“People are hired for their technical skills, but fired for their lack of personal skills”

Learning to be effective in your communication with another is important. Learning to relate to the person and build good rapport with them is equally important. If you have to convey information or feedback that is positive, it is easier to maintain good personal relations with people. However, if you need to reprimand or provide constructive feedback or even discuss issues that are negative, being effective and building rapport becomes much more difficult, but even more important.

One technique that I recommend when approaching delicate communication with others where you must reprimand, discuss performance issues or overcome some type of conflict is called “The Sandwich Technique“. This technique sandwiches your constructive feedback in between two positive statements. Like a sandwich that you would eat, the meat is sandwiched between two slices of bread. The meat of the conversation that you need to have is sandwiched between two genuine positive statements.

Sandwich Technique Example
First a positive, genuine fact or comment. Sally, you are the best receptionist we have had in a long time.
Then the constructive feedback in a firm but fair tone. When you arrive late for work, it throws off our team’s focus.  It is imperative that you are ready to work the second your shift begins, and there is no exception to this rule.
Finish with a positive, genuine fact or comment. We all value your contribution to our team Sally.

There are several reasons that this technique is successful.

First off, the recipient of this communication is not put on the defensive with the opening line because it is positive. People like to hear positive reinforcement regarding their efforts, and this first positive statement grabs their attention. (Using their name also encourages positive rapport, because people like to hear their name used in a positive way.)

With an open and positive mindset, one is more able to accept feedback. (Notice I use the word feedback, or constructive criticism for this portion of the sandwich. If you are coming from a genuine desire to help the person, and not attack the person, your words should suggest that you have an interest in them, and you are helping them grow, learn or become better in someway.) People appreciate being helped. They don’t appreciate being attacked or criticized.

Lastly, people who feel good about themselves, produce good results. Ending the conversation on a positive note is motivating for both the sender and receiver of the message. The sender leaves the conversation satisfied with the result, and the receiver leaves the conversation with at least two points of valuable, positive feedback, and something to improve upon.

When I teach this technique to a group of adults, two magical things happen. 

  1. The participants gain confidence in their ability to communicate their feelings or issues.
  2. The participants become motivated to approach discussions that they have been procrastinating because they felt uncomfortable saying something negative.

Maintaining positive communication takes practice, but the rewards are great. Whether it be your personal life or your professional life, the ability to get along with people is key to success.

The purpose of this article is to share this technique with those who communicate. (I guess that’s everyone!). My inspiration comes from countless seminar participants who have written to me about how valuable this technique has been for them.

Best wishes for building successful relationships,

~ Penny Tremblay

” When two people want to do business together,

the details don’t stand in the way.”

“Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging.”

– Deepak Chopra

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Penny Tremblay, Workplace Relationships Expert, helps build productive, peaceful, and profitable teams with The Sandbox System and conflict resolution strategies.

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