I challenge you to sit down right now and make a list of several people that you would like to show love and appreciation to within the next week. This could be done by saying Thanks, or writing an email or text, sending a business thank you card, making a phone call, sending a gift, giving money or whatever makes you feel good.
When we practice the art of appreciation and gratitude and admiration to people, we are making deposits into our relationship bank account with them. And we feel good.
It doesn’t take a great deal of time or money to do this activity of gratitude, but the results are instant in the way it will make you feel.