Reboot, Reset, Recharge

Reboot, Reset, Redesign, Redefine or Recharge … We’re familiar with all of these terms as ways to return to new again. We know that the most convenient ‘fix’ for most technologies is a reboot. To turn something off and back on again often clears out any glitch and allows for full function, but what does […]

find time for what's important

Are You ‘Too Busy’?

I know you’re busy so I’m going to get to the point: we use the excuse or the story that we’re ‘too busy’ all the time. Regardless of what you’re spending your time doing, you’re filling it with something. But are you filling it with the right things? Or does your story just say that […]

until death do we unite

Until Death Do We… Unite

Unite with those that matter by realizing that the human needs of support and compassion that we can offer far outweigh our own selfish battles of ego, being right, being accepted, or being treated a certain way.

healing for moms and children

Healing of Mothers and Children

The bond of love between a mother and child is unbreakable at a soul level. Our job as Mother’s is to love our children. It is not their job to love us back.

stressed about co-workers

Are You Sleeping With Your Co-Workers?

Are You Sleeping With Your Co-Workers? Sounds like a crazy question, but conflict with co-workers often have a way of creeping into other aspects of our personal and professional lives. We think about the conflicts while we’re on the job, stuck in traffic and resting at home, and the next thing you know, the disruptive […]

Preparing Your Elevator Speech

You’re at a networking event—or the grocery store or a conference—and you bump into a prospect.  After you exchange pleasant greetings and business cards, your prospect asks you about your business.  You open your mouth to answer, but your mind races, thinking “If I’ve only got seconds to respond, where on earth do I start?” […]

honouring ourselves through misalignment

Speed Wobbles

We honour ourselves by considering our needs before the needs of others, especially when we’re wobbling—a sign that we’re out of alignment. We need to focus our concern on our own need to heal, balance or realign, and not concern ourselves about what others think.

The Key to staying Committed

I once heard a great statement from the CEO of the Union of Ontario Indians.  While speaking to his team about staying committed he said, “If I’m not doing my job, please let me know, but don’t let it stop you from doing your job.”  I will always remember this piece of wisdom, and I’ve […]

commitment to self and others

The Key to Staying Committed

Commitment is continuing to do what you’ve said you’d do, long after the feeling you had when you made the commitment has gone. Commitment is not a feeling. It’s a decision!

Be the Gift of Tolerance

Be the Gift this year. Be tolerant of others. Be the one who can mingle in family time without judgment. Accept people for who they are, or who they are not.